Think of inflammation as the body’s natural response to protect itself from harm. There are two types: acute and chronic. You may be more familiar with the acute type, which happens when you bump your knee or cut your finger. Your immune system will send a team of white blood cells to surround and protect the area, causing visible redness and swelling. If you have an infection such as flu or pneumonia, the process works similarly. Therefore, in these cases, inflammation is essential-without inflammation, the injury may worsen, and a simple infection may be fatal.

Environmental stress and toxins are damaging your body and its cells. Poor diet, stress, blue lights, poor air quality, and lack of sleep can affect your body and cause inflammation at the cellular level. When cell health is under stress, your body begins to show signs of pain, inflammation, fatigue, poor skin, and depression, and anxiety. Red light therapy can restore health at the cellular level and provide Shine energy for the human body to operate at the cellular level. When your cells are healthy, you are healthy! Just as your body needs nutrients from food, it also needs nutrients from light. Red light therapy can directly provide your body with powerful natural light-improve your mood, strengthen your skin, immunity, and health.

Red light therapy for inflammation support.

Red light therapy reduces pain and inflammation by inhibiting cellular processes related to inflammation-reducing joint pain, arthritis, injury recovery, wound healing, and other types of inflammation. Red and near-infrared light therapy has shown great potential as a natural treatment for pain and inflammation. It is extremely effective than traditional NSAIDs or non-steroidal anti-inflammatory drugs.

One of the most important cellular mechanisms that red light therapy has is its influence on inflammatory pathways. This seems to be achieved by inhibiting the production of the inflammatory prostaglandin PGE2 and the expression of COX-1 and COX-2, as well as the inhibition of the NF-kB pathway. The net effect is to reduce inflammation.

Chronic inflammation is widely regarded as the main cause of all chronic diseases, including heart disease, Alzheimer’s disease, fibromyalgia, depression, chronic fatigue syndrome, etc.

Dr. Michael Ham brings of Harvard Medical School and Massachusetts General Hospital is one of the world’s leading red light therapy researchers and has thoroughly studied the role of red-light therapy in inflammation. He concluded that the most reproducible effect of red-light therapy is “to reduce inflammation overall, which is especially important for joint diseases, traumatic injuries, lung diseases, and the brain.”

By improving blood flow to damaged tissues, red light therapy can support general discomfort and inflammation. When your body cells get the required healthy life, your whole body will start to work more efficiently, thereby improving blood circulation and reducing inflammation.

How red-light therapy reduces inflammation.

Red light therapy works by stimulating the body’s natural self-repair process. Important red-light equipment emits red and near-infrared light, which are two specific wavelengths naturally emitted by the sun. At the target dose, these wavelengths have a healing effect on the body. Red light (660nm) is absorbed by the skin, thereby enhancing skin health and healing. Near-infrared light (850nm) penetrates your tissues, muscles, and body to produce inflammation and support hormones.

When your body absorbs the natural light from the red-light treatment device, the mitochondria are activated to produce the energy required for various functions. Red light penetrates the skin at different depths, and its therapeutic benefits appear at the cellular level. Therefore, unlike drugs that only mask symptoms, red light promotes health from the inside out. Check out the article “Why use red light therapy?” for more information on this topic.

Using red light therapy for reduced inflammation.

Using red light therapy is simple and easy. Just turn on the Shine Red Light Therapy device, aim it at the body part you want to treat, and relax for 10 minutes while listening to music, meditating, reading a book, or drinking coffee. It’s so simple, no need to set it up. Just feel comfortable and enjoy. With only a few treatment sessions per week, you will begin to feel the therapeutic effects of red-light therapy.

Most patients will see immediate results and make the skin feel like it is glowing. One to three courses of treatment may cause joint stiffness, pain, and pain. Remember, depending on the severity of the condition and compliance with the protocol, the results will vary from patient to patient.

Red light therapy is safe and easy to use for people of all ages. Remember, you will not sweat or feel hot. All you have to do is to bask in the sun and let the therapeutic red and near-infrared light do all the work for you. You can relieve your symptoms as early as after the first red light treatment. To make the most of important red lights, consistency is essential. We recommend using it once a day, although using your device 2-3 times a day may be beneficial for symptomatic areas. Red light therapy has been proven to work quickly and effectively, and the side effects are rarely known.

There is no prescription. There is no medicine. No injection. There is no surgery. The reliable, natural effective wavelength of effective light energy.


Natural light is essential for human health and longevity, but most people don’t get as much light as the human body needs. This is why paying attention to and understanding the light that surrounds yourself every day is such an important part of feeling happy and healthy. Red light therapy is a trusted and widely used health method supported by science and research. Everyone needs healthy light to live and feel the best. Click here to see all the natural benefits that red light therapy must provide.

Which light therapy device is best for reducing inflammation?

When it comes to choosing effective phototherapy for inflammation support, it can be boiled down to personal preference. Shine Red Light provides a variety of light therapy equipment to meet specific lifestyles, needs and budgets. The Shine Red Light equipment option can be used for effective light therapy for the first time. Shine provides one-stop, scientifically supported phototherapy equipment, which is convenient and effective.

The following are important red-light devices, which will help your health:

Shine Torch(Everyday Carry)

Shine Charge (handheld light therapy)

Shine Pro (Bestseller)

Shine Plus (Full-body light therapy)

Shine Red Light therapy devices are safe, effective, and all-natural. They enhance your health from the inside out, bringing you closer to your health, wellness, and beauty goals. Take a wellness cue from celebrities, pro athletes, & thousands more.

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